Teacher Training

300 Hour / 5 Week

Teacher Training

Coming Fall 2026

If you’re looking to further your understanding of your body and how to teach others, you’re in the right place.

Every year, trainees study six days a week for five weeks, resulting in over 300 hours of training. Our intensive leads trainees through an all-inclusive curriculum covering a range of courses including the beginners, intermediate and advanced series.

Taking place at our studio in Burbank, CA, training is conducted in an intimate and focused setting — one in which trainees are afforded the best opportunities for lab experience and in person teaching experiences.

Our intensive is designed and led by Liz Baghaei and Christine Kline, veterans of the Bikram-method yoga community and fierce advocates of education around physical and mental health inside and outside of the yoga room.

For pricing or more information, please email Liz at liz@schoolofstretch.com.

What you’ll learn

Body Mechanics

Therapeutic Benefits

Mentorship Program

Anatomy

Feedback Fundamentals

26&2 Dialogue

Injury & Ailment Education

Bishnu Ghosh Advanced Series

CPR

Posture Clinics

Guest Lecturers and Teachers

Teacher Labs

Pregnancy Series

Meet your teachers

  • Training Director

    Liz has spent 23 years practicing hot yoga and has been teaching for 18 years. When she was still a new teacher, Liz realized the power of shedding layers, vulnerability and authentically teaching through the tools of conscious language.

    Today, she holds a deep commitment to working with teachers and helping empower them through secondary education, labs, and mentoring. She finds that teachers and students alike can create deeper human connections, heal emotional trauma and be inspired to change through the power of knowledge.

  • Training Co-Director

    Christian has spent the last 22 years practicing hot yoga and 17 years teaching, starting in his hometown of Seattle. It was hot, overwhelming, and unsettling for him, but he realized that he felt better and was more relaxed after practicing.

    After attending teacher training in 2008, he committed to being a full time teacher and mentor. Creating space for students to learn how to connect with themselves in the present moment using concentration and hard work drives Christian’s teaching.